Dr Simon Pheonix Sunday · 2:10 PM · ▾ ▶Walking is medicine — it cures anxiety, sparks inspiration, and brings us back to ourselves 7 Reasons Why Long Walks Will Change Your Life mediumGoing for a walk outside is the best and low effort way to spend a productive day. The benefits of taking long walks are far and wide. A…unlikecommentstweet95 like this|144 saw this post
