I'm just one human being, but I believe each one of us has a responsibility to contribute to a happier humanity.

@DalaiLama

There are times when life throws you with challenges. It could be due to a personal loss,… instagram

DISCLAIMER THERE IS CURSING IN THIS POST BECAUSE I'M PUMPED AND MISSING SUGAR!! The last several… instagram

I get pretty happy when I find a log to do my splits on lol 😝😝😝seriously it's always a very… instagram

I'm currently working on cleansing my body of a candida overgrowth to help heal my entire body… instagram

EMBODY HEALTHY!!! Pick three to five which really resonate with you. Embody those words within… instagram

Candida: Is This Often Misdiagnosed Condition Making You Ill? thecandidadiet via @realcandidadiet

What Is Candida Albicans? thecandidadiet via @realcandidadiet

For me yoga is about empowerment. With each practice I gain confidence. I feel stronger in both… instagram

QUICK CHAT - YOU DON'T HAVE TO BE FLEXIBLE youtu via @YouTube #yoga #yogaeverydamnday #yogateacher #flexibility #motivate

Yes!! 300 hours of advanced yoga teacher training under our belts!! During this training I have… instagram

I love walking by the pasture each day. There is something truly magnificent about the beauty… instagram