FWC-FIT&WELL by Catalina Duque
Sports & Fitness Instruction
💪🏻🏋🏻‍♀️Fitness Instructor
🎉Zumba Classes
🍏Nutricionista Dietista
Follow 👉🏻 @nutritionbycatalinaduque for EN @nutricionporcatalinaduque para ES

1. If you have any empathy at all, you should feel something about terrible things that happened in history.

2. This does not mean1. If you have any empathy at all, you should feel something about terrible things that happened in history.

2. This does not mean you have to feel bad ABOUT YOURSELF. It likely had nothing to do with you. But it's still bad. And you can learn from it.

False framing is a bitch ...read more

THEM: I'd like to meet someone with a nice personality and a good sense of humor.

ME: Ew.

A stranger is just a friend you haven't grown to dislike yet.

WHAT THE HELL WAS INSIDE FRESHEN UP GUM?????

I keep a collection of tweets I deleted due to the annoying comments. It's at about 15,000 tweets so far.

Trading my panicked state of democracy nightmares for panicked climate change nightmares.

<working furiously at chalkboard>

ME: The math simply doesn't add up

THEM: What are those symbols next to the numbers?

ME: I have no idea

Someone shutting up is the most beautiful sound.

Offering a new service where I transcribe audio books so you can read them in your spare time.

Rudy Giuliani's lower teeth have put me off corn forever.

Top Five Halloween Movies:

1. The Haunting of Haunted Haunt
2. Hocus Cadabra
3. Tim Burton's Disturbing Stop Action Movie With That Weird Tim Burton Look
4. Ghost Monkey Returns
5. Elf